Blog
Notes on TCM
Brief, plain-language introductions to Traditional Chinese Medicine — what it is, how it views the body, and how common concerns are understood.
-
What is acupuncture? A brief introduction
A plain-language introduction to acupuncture — what it is, how it is understood in Traditional Chinese Medicine, and what to expect at your first visit.
Read article -
Sleep through a TCM lens
How Traditional Chinese Medicine understands sleep disturbances — including difficulty falling asleep, restless sleep, and excessive dreaming — and the kinds of patterns practitioners look for.
Read article -
Cupping: what it is and what to expect
Cupping therapy is widely recognised but often misunderstood. A brief look at what it is, the variations practitioners use, and what those circular marks actually mean.
Read article